What a #WOD today. Got my big ass sweating. Defiantly laid on the floor after for about 3 minutes trying to muster up the #strength in my #legs to get back up. Btw 400 meters is 1/4 of a mile. 😊😁🔥💦My #quads are dead. #crossfit #workout #meltthefat #slapitmakeitfeelnice #dead #carrymehomeplease #hungry #fitness #workoutoftheday #gymtime #exercise
Oh you know a little #kettlebell work during the unnecessary long lunch break. #preworkout before the #workout #asstothefloor #squats #vans #LXVI #nike
Twin Peaks 😍😊 #sf #citylights #bayview #lovethefog #ifyouwannafindloveyouknowwherethecityis (at Twin Peaks Summit)
The Motorcycle of my Dreams…
Drags & Racing is an Italian custom shop owned by the flamboyant Dino Romano, and he’s been putting out a steady stream of custom Triumphs and Harleys for twenty years now. Dino’s latest creation is this Bonneville, and he’s done a remarkable job in giving a modern Triumph an authentic vintage look. (So we’ll forgive him the ubiquitous Steve McQueen reference—the bike is called ‘La Grande Fuga’, meaning Great Escape.) There’s a suicide shift on the left, the exhaust has been cannibalized from an Iveco van, and the seat is a genuine 1939 Harley-Davidson item. The matte green military paint is equally authentic: it’s from a sixty-year-old cache discovered in a Czech warehouse. La Grande Fuga has attracted a lot of attention on the Italian custom scene, and Dino can build you one for around US$24,000. Given the level of customizing going on here—with virtually all bodywork and controls being hand-made—that sounds like a pretty good deal. [Via moto.it.]
Triumph Motorcycles are have been made in England since 1902, making it one of the very few historic vehicle makers around today. Equally important is that a Triumph motorbike is also a cultural icon, due to its usage in classic films an popular Tv, an also its ownership by global celebrities….